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If a patient is not able to perform sexual intercourse for more that 45 minutes, then he is suffering from erectile dysfunction. Males should get full and very hard erection in order to perform sexual intercourse and they should have enough hardness in order to penetrate in the virginal of a women,erectyle dysfunction can be fully cured by medicines by dr vinod raina top sexologist in Delhi, India. In order to prevent ED ,one must quit smoking, drinking ,junk food ,fried items and must take good diet including Almonds,wallnuts,Flex seeds,fish ,broklee and less food at night and one must walk for 45 minutes in the morning.

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